What do I do with my hands during my photos?

This is almost always the first question I get when my subjects start a photo session with me…

What do I do with my hands?!

And, if you’re basically ANY person in the whole world that isn’t a full time model, you’re thinking the same thing!

These necessary appendages used to moving naturally throughout your day will suddenly freeze up and become foreigners the minute I turn on my camera.

 
 

So, let’s get right to it! Here are my tips on what to do with your hands during your photo session…

 
 

Basic and Simple positions for your hands

  • Lean the side of your chin lightly on your gently closed hand, then angle your fingers lightly under your chin, open your hand alongside your face

  • Engage both hands - put one arm across your body and lean the elbow of your other arm on the hand below. You can then move the hand of your top arm around in an open or closed position, lightly touching your face

  • From that last pose, cross your arms with both hands open

  • When sitting, cross your legs so that you can rest both arms in a crossed position on top of your highest knee

  • You can then fold your hands together and place them on the side of your legs

  • When standing (or even sometimes while sitting), put a hand on one hip, then on both hips, then just put them down alongside your legs in a relaxed position

 
 

A little more dynamic hand positions

  • Touch your hair - move it to the side, place your hand alongside the back of your neck and under your hair, put your hair behind your ear, braid it, fluff it, or simply touch the top of your head

  • Use both hands - put your hand flat on your back and bring your other hand around your body to connect to it in some way.

  • Bring your whole body into it by crossing your legs or your ankles and resting your hands flat on your knees, slightly leaning back on your seat, folding your hands in between your legs, crossing both arms over the top of your knees for some interesting angles!

 
 
 

Here’s an example of 10 different ways my client used her hands


 

For the guys

  • Put one hand in your pocket and the other one down alongside of you

  • Both hands in your pockets looks really great, too! Especially with a suit jacket or blazer. This position will bring the formality of a suit jacket down to a bit more of a casual/friendly/less serious level

  • Roll up your sleeves

  • Button your jacket for an “in motion” kind of a shot

  • Adjust your lapel

  • Open your hands and clap them together or close one hand into a fist and gently hit it into the open hand

  • Cross your arms across your chest. This can be less serious if you pair a smile or laugh with it and if you keep one or both hands open while resting on the opposite arm.

You can make any “traditional” pose more modern by simply being more casual in your facial expressions or not wearing a tie…

 

For the guys when sitting

  • I call this first pose below the “dad sitting pose” - both hands place on your thigh

  • Hands folded in between your legs

  • Elbows resting on your thighs or knees with your hands open

  • One leg up across the other and either holding onto your legs, crossing your arms, hands open below, etc

 
 

Push the envelope a little

...

Push the envelope a little ...

Let me emphasize this, you do not have to do what everyone else is doing. If you are interested in being unique and having a little fun during your session then let’s try out different ideas with your hands. I’m up for (almost ;) ) anything!

 
 

Other posts on posing that I love to reference:

How to feel less awkward in front of the camera - Click here

Natural poses for a headshot session - Click here

 
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The realtor that wanted something different for her photos…